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What Makes Us Happy

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What Makes Us Truly Happy

It may not be what you think…..

There is an ever-growing body of knowledge about the nature and causes of happiness.

For one thing, it’s clear that happiness is a feeling, not a circumstance. Happiness is more than just fun or pleasure. It’s a more durable sense of well-being.

Our happiness depends not on what happens to us, but what happens in us.
In other words, it’s the way we choose to think about our lives. Abe Lincoln said,

“People are generally about as happy as they’re willing to be.”


So, what are the most common attributes of happy people?

Well, it’s not money, fame, or good looks. It’s not even intelligence or talent.

No, the two most important factors are gratitude and rewarding personal relationships.

The formula is simple: count your blessings and enjoy your family and friends.

Sadly, simple is not always easy.
People whose natural instincts produce a gloomy outlook and pessimism need to re-train their minds.

It’s one thing to say happiness is not getting what you want but wanting what you get; it’s quite another to really be satisfied with what we have.

For many people, it takes discipline and practice to think positively.

Sometimes it’s just a matter of changing one’s perspective, choosing to see and appreciate the silver lining, the half-full glass.

In other cases, what’s required is refusing to dwell on pain, disappointment, or envy, and instead force one’s mind toward good thoughts, including all the things we should be grateful for.

Interestingly, the ability to maintain a positive attitude is also important in forming and sustaining meaningful relationships – seeing and bringing out the best.

There is a single mental move you can make which, in a millisecond, will solve enormous problems for you. It has the potential to improve almost any personal or business situation you will ever encounter … and it could literally propel you down the path to incredible success.

We have a name for this magic mental activity … it is called DECISION.
Decisions, or the lack of them, are responsible for the breaking or making of many a career.

Individuals who have become very proficient at making decisions, without being influenced by the opinions of others, are the same people whose annual incomes fall into the six and seven figure category.

The health of your mind and body, the wellbeing of your family, your social life, the type of relationships you develop … all are dependent upon your ability to make sound decisions.

You have the potential to do anything you choose, and to do it well. But, you must make decisions and when the time for a decision arrives, you must make your decision where you are with what you’ve got.

By making a simple decision, the greatest minds of the past are available to you. You can literally learn how to turn your wildest dreams into reality.

For more information visit linkedin.com/in/leadershipskills